Sonya’s Bio

~ Following my bliss,
seeking adventure always. ~

Sonya Anglin is a certified Holistic Health & Life Coach and Event Producer with a background in outdoor adventure and experiential education.  She coaches those who are ready to take back their power, jump past their fears, and actively participate in the adventure of their lives.

Sonya’s background as an Outdoor Adventure Guide, Event Director, and world traveler has allowed her to work through and conquer many challenges in life.  She has experienced her own personal transformations and lifestyle changes through diving into personal growth & development and holistic health over the years. She has transformed her health & fitness and her career; she has created an alternative lifestyle; found healthier community and relationships; transitioned from a religious community of oppression and shame to one of spiritual freedom and bliss; up-leveled her money mindset and financial threshold; made travel dreams happen including moving to France and Canada and traveling around the world……..and SO much more.  She has helped countless others do the same.

Sonya takes an alternative and holistic approach to coaching, and to health and lifestyle. She guides clients past barriers to success, empowers and equips them for transformation and self-awareness, which creates a more abundant life.  Sonya also uses an active and experiential approach to coaching — where the client takes a very active role in their transformation experience during coaching sessions and can participate in adventure experiences both outdoors and in urban settings during the coaching programs.  You can click on the links to read more about Sonya’s approach to Life Coaching as well as The Science of Transformation x Adventure™


  • Certified Holistic Health Coach & Life Coach through HCI (Health Coach Institute), accredited by the International Coach Federation (ICF) via the CCE Program (Continuing Coach Education).
  • Bachelor of Science in Sport & Leisure Service Management at The University of Tennessee at Chattanooga with a Focus in Outdoor Recreation Management; Business Administration; Health & Human Performance; & Experiential Education
  • 6+ years of experience in Outdoor Adventure Programming & Leadership; Facilitating Events & Retreats including Personal Growth & Development Retreats/Outdoor Adventure Programs
  • Event Production/Direction: 7+ years