Free Guides + Resources


TRAVEL + ADVENTURE |  DONE-FOR-YOU GUIDES

Budget Travel Hacks | How to Make it Happen

  • access to the resources you need to travel + work abroad
  • exclusive information for travel + adventure, all in one place including work visas and more
  • travel tips to save money, time, and the headache of researching everything all over the internet
  • budget travel hacks — how to find the best deals on airfare, lodging, and transportation

Travel Essentials | Preparing for Travel & Living Abroad

    • tips on smart travel & safety while living abroad or traveling solo
    • basics like insurance, phone plans, and currency exchanges

LIFESTYLE + SELF-CARE

A Guide to Self-Care + Following Your Bliss

  • Self-Care Essentials
  • Empowerment
  • Tapping into Our Inner Compass & Inner Wisdom
  • Creating Mantras
  • Creating a Vision Board

HOLISTIC HEALTH + LIFESTYLE + STRESS MANAGEMENT

The Science of Stress in the Body

Quick 3-Minute Meditation Video + Breath Work for Beginners

Healing & Meditation Music (Healing Frequencies for the Whole Body)

Zen Music for Relaxation, Meditation, and Stress Relief

© 2017-2019. Sonya Anglin. transformationxadventure.com.  All content copyrighted. 

Terms & Conditions